On this episode of #SmallBiz518, we’re at Fitness Artist in Clifton Park! Michael Pandolfo met with Co-Owner, Travis Gil, about what separates them from your typical fitness studio. They offer a

Dated: November 30 2018
Views: 156
Caitlin Montalvo, Associate Broker, and her husband have been eating a plant based diet for more than a year. She said that ever since they started their vegan diet, they have both noticed a significant difference with their health.
This vegan recipe is one of Caitlin's favorite fall and winter go-to recipes.
Banana Apple Coconut Curry Soup
Ingredients:
2 bananas, sliced
2 14.5 oz cans diced tomatoes
1 sweet onion, diced
6-8 cloves garlic, crushed
5 tablespoons curry
2 teaspoons cumin
2 teaspoons salt
4-6 bay leaves
2 Granny Smith apples, finely diced
2 cans coconut milk
2 Green Peppers, diced
5-6 teaspoons parsley
1/2 - 1 cup water (if needed)
Instructions:
Add all ingredients to a crockpot or cook on low on stovetop for 4-6 hours.
Enjoy!
Alexander is a New York State licensed real estate broker and New York State licensed attorney. A life long upstate New Yorker, Alexander has lived and worked in the Capital Region since 2005. He has ....
On this episode of #SmallBiz518, we’re at Fitness Artist in Clifton Park! Michael Pandolfo met with Co-Owner, Travis Gil, about what separates them from your typical fitness studio. They offer a
On this episode of #SmallBiz518, we’re at The Dark Horse Mercantile in Saratoga Springs! Lizzie Landrum met with Co-Owner, Maddy Zanetti, about the history of the brand and the unique
On this episode of #SmallBiz518, we’re at Saratoga’s Broadway Deli! Karen B Totino met with Owner, Daniel Chessare about the delicious and unique food they offer. Saratoga’s Broadway
On this episode of #SmallBiz518, we’re at The RED Bookshelf in downtown Albany! Alexander Monticello had the pleasure of meeting with Co-Founders, Rachel Eveleth and Mary Beth Fowler and the